Five strokes after the hair supple so that you still hot

From time to time change the hairstyle is the habit of many people, either perm or hair damage to the hair needs to be seriously leaning salon once only care enough. Five strokes can make the hair Hair Extensions supple still hot, Check it out.

Eat seaweed
Hair gloss to a large extent depends on the role of thyroid hormone in vivo. However, women over 30 years old, the body's ability to decrease thyroid hormone secretion. The seaweed iodine in food is extremely rich, this element is the main raw material in vivo synthesis of thyroid hormone. Therefore, eat seaweed food, hair growth, moisturizing, glossy black has a special effect.

Ensure green vegetables & yellow fruits intake
Lack of vitamin is also likely to cause the hair is not shiny. Such as vitamin B can promote hair growth, so the hair a natural shine effect, but vitamin C can be activated capillary wall, so that the hair can smoothly absorb the nutrients in the blood. So, usually eat more vitamin-rich vegetables and fruits, such as spinach, leeks, celery, mango, banana, etc., not only to beautify the skin, but it also has a healthy and glossy hair restoration multiplier effect.

Eat beans
Often eat tofu and other soy products can not only serve to increase hair shine, elasticity and so on, but also to prevent bifurcation or broken. For 30-year-old female who, eat soy products, drink milk only can promote brain cell metabolism, but also to prevent the generation of white hair.

Low Shampoo
After shampoo and conditioner for your hair Human Hair Wigs perm choose, but often ignore the temperature, the higher the temperature, the higher is not shampoo. Shampoo the hair cuticle can help low-temperature closed. Therefore, the beauty of women should abandon the traditional way of shampoo, shampoo temperature control at the start slightly above body temperature, water temperature slightly lower than the last time the temperature.

Strengthen nourish
Many dry hair is not shiny at all, except for the lack of water outside is the lack of nutrition. In addition, should use every shampoo conditioner outside, nourish hair once a week is a good way to enhance the hair shiny. After shampooing the hair with the essence from the root to the tail smear, all repeated three times until the essence is absorbed. A month later, the hair dry state will reduce gloss natural increase.