Fall anti-hair loss life tips

As withered leaves in autumn, the hair in this season also easier to fall off. This is a natural physiological phenomenon. In this season more to do "a comprehensive hair care work": Nursing massage from the outside to the inside of food conditioning, only enough attention to the roots of the hair to make a more robust and more lush foliage. Sina healthy for your hair Pre Bonded Nail Hair conditioner to recommend some ways to keep the fall.

Treated
Beer anti-litter dry hair: the hair, the beer is still a kind of "liquid bread", not only can protect the hair to prevent dry, but also to promote hair growth.
After shampooing can, with the amount of beer evenly on the hair, massage for 10 minutes, rinse with water. You can clearly feel the hair more shiny.

Ginger medlar anti-hair loss: ginger and wolfberry can stimulate hair growth. The ginger and wolfberry boil water, apply on the hair and let the hair dry naturally after one hour wash, sustained smear every night, a month or so you can play a significant anti-hair loss effect.

Honey, eggs oil to improve hair thinning: 1 teaspoon honey, 1 raw egg yolk, 1 teaspoon of castor oil, and two teaspoons of shampoo, mix together against the amount of onion juice, apply on the scalp, regular massage, wash with water after one hour net. Adhere to a month or so, the situation of thinning hair can be effectively improved.

In tune
Conservation hair need to eat more foods containing choline: such as eggs, wheat germ, beans, oatmeal and brown rice, etc., eat foods rich in vitamin B: such as whole grains, liver, lean meat, beans and fresh fruits and vegetables , eat more fatty foods: such as fish. In addition, there are some therapeutic approach can also increase hair nutrition.

Peanut soup dates: peanuts soaked with warm water after removing the "Peanut", by adding a few pieces of red dates, cook over low heat for half an hour, then add brown sugar. Can be used as breakfast or supper, adhere to eat for some time, can effectively improve the situation of dry, brittle hair fall.

Wolfberry black sesame porridge: black sesame, wolfberry plus a small amount of rice, porridge, have a good kidney Qi effect, very suitable for autumn hair loss obvious person.

Polygonum multiflorum sugar porridge: 50 grams fleece-flower root fry with gravy, adding rice and sugar, black beans, boiled gruel, every day in the morning to eat, you can play a good role in anti-off.

Massage
Baihui: the head is the worst place to hair Hair Extensions loss, you can use the thumb massage head Baihui, local improve blood circulation, increase nutrient supply to the hair. (Baihui points in the midline and two sharp-eared head-line of the intersection).

Sishencong: thumb pulp tap on acupuncture points around before and after the order, increase blood circulation. (In Baihui front, rear, left and right at each opening an inch).

Fengfu: thumb rubbing finger clockwise rotation five times, felt soreness, can not feel pain. (Up an inch of the hole at the hairline in the middle)

Temple: The middle finger tap on both sides of the temple.
After the end of the massage, you can continue tapping the head, scalp appeared reddish when you can, before going to bed daily insisted acupressure tapping and head combination, can effectively promote hair growth.