Easy hair shampoo every day, seven strokes effectively relieve the symptoms of hair loss

Used every day to clean the hair you are not will often plagued by hair loss, a handful of hair comb is off, so that you suddenly do not have the confidence of their hair more and more sparse. In fact, you know it can change the direction of the hair to prevent hair loss? Here Xiaobian together and take a look at seven methods to effectively prevent hair Cheap Hair Extensions loss hair loss.

1. to change the direction of hair
Shufa direction remains unchanged if the hair Fenger separate places, often due to sun exposure relationship, will show a special dry or thinning. If separate place to start thinning the paint should be fat milk or pomade, massage, make already dry scalp moisturized. Sometimes it might be separated from the direction of change, not only to enjoy the fun of the hair and dry place to avoid separate, which led to trouble bald.

2. Note nutritional supplements
Eat some iron, calcium, zinc and other minerals and vitamins A, B, C, and contain more protein foods rich in protein such as fish, beans, eggs, lean meat and seaweed rich in trace elements shellfish? rich in vitamin B2, B6 spinach, asparagus, bananas, liver and so on to protect the hair, slow aging benefits, it will help keep the stool normal growth of hair.

3. to avoid excessive damage
Hair color, perm and hair and other hair will cause some damage; impact rinses, hair perm solution for larger, more often the cause of hair loss of luster and elasticity, and even yellow becomes dry; ultraviolet sunlight will damage hair, making hair dry yellow; warm moist air and cold air-conditioning can be a cause of hair loss and gray hair, the air is too dry or too much humidity are detrimental to the protection of the hair. Hair color, perm interval of at least 3-6 months. Avoid exposure to sunlight in summer, swimming, sunbathing but also to pay attention to protection.

4.Select the appropriate shampoo
Shampoo is the best weak acid, not too alkaline, it will be more to stimulate the scalp. In addition to selecting the scalp and hair follicles can be strong personal care products, it is best to go to a hair salon regular professional care to do deep, or some professional products to buy a home, to strengthen the repair. Often to the scalp massage, hand to promote circulation, but it is also able to relieve your tension.

5. maintain a good mood
And more hair loss before hair loss, often nervous, panic, depression, fatigue. The Chinese believe that: emotions fail, liver qi stagnation, Yu-fire, hot steaming hair orifices, Yonge camp blood moisten the hair root and lead to hair loss. So, the pressure is too large it may be one of the reasons you have recently excessive hair Hair Extensions loss. The degree of repression deeper faster the hair loss. Should always take a deep breath, take a walk, do relaxation gymnastics, so as to eliminate mental fatigue. In addition, you should ensure adequate sleep, bedtime feet with hot water not only helps to fall asleep, but also conducive to hair maintenance.

6. do not have to shampoo every day
Wash your hair every day to make are in a state of tension absorb every day, every day, shampoo once thought to be the best way to nourish hair. In fact. Like eating, eating stays may not be able to absorb into it. Have to give the hair enough time to rest and let it absorb nutrients and discharge of contaminants. Every 1 to 2 days to wash as well.